Sean Helsby 750m row
750
Meters
2:46.9
Time
1:51.2
Pace
53
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 31 |
| Stroke Count | 87 |
| Drag Factor | 87 |
April 21, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.9 | 750 | 1:51.2 | 254 | 1174 | 31 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 31 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 31 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 31 |
| 0:32.9 | 750 | 1:49.6 | 265 | 1213 | 33 |
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Workout Graph
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