Sean Helsby 35:03 BikeErg
15,250
Meters
35:03.0
Time
2:17.9
Pace
441
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 82 |
| Revolution Count | 2884 |
| Power/kg | 1.77 |
| Drag Factor | 52 |
April 20, 2025 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:03.0 | 15,250 | 2:17.9 | 133 | 759 | 82 | 126 |
| 5:00.0 | 2,061 | 2:25.5 | 113 | 690 | 80 | 105 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 86 | 124 |
| 15:00.0 | 2,147 | 2:19.7 | 128 | 741 | 84 | 123 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 81 | 117 |
| 25:00.0 | 2,306 | 2:10.0 | 159 | 847 | 79 | 126 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 857 | 84 | 159 |
| 35:00.0 | 2,063 | 2:25.4 | 114 | 691 | 82 | 127 |
| 35:03.0 | 20 | 2:30.0 | 104 | 656 | 80 | 128 |
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Workout Graph
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