Sean Helsby 35:03 BikeErg
15,169
Meters
35:03.7
Time
2:18.6
Pace
436
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 77 |
| Revolution Count | 2726 |
| Power/kg | 1.74 |
| Drag Factor | 64 |
April 18, 2025 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:03.7 | 15,169 | 2:18.6 | 131 | 751 | 77 | 134 |
| 5:00.0 | 2,083 | 2:24.0 | 117 | 703 | 74 | 119 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 77 | 123 |
| 15:00.0 | 2,190 | 2:16.9 | 136 | 768 | 79 | 134 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 788 | 80 | 140 |
| 25:00.0 | 2,156 | 2:19.1 | 130 | 747 | 78 | 140 |
| 30:00.0 | 2,177 | 2:17.8 | 134 | 760 | 78 | 139 |
| 35:00.0 | 2,188 | 2:17.1 | 136 | 767 | 79 | 139 |
| 35:03.7 | 16 | 3:51.2 | 28 | 397 | 67 | 138 |
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Workout Graph
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