Sean Helsby 26:59 BikeErg
12,018
Meters
26:59.3
Time
2:14.7
Pace
352
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 82 |
| Revolution Count | 2227 |
| Power/kg | 1.9 |
| Drag Factor | 69 |
April 12, 2025 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:59.3 | 12,018 | 2:14.7 | 143 | 792 | 82 | 135 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 766 | 80 | 123 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 81 | 130 |
| 15:00.0 | 2,237 | 2:14.1 | 145 | 799 | 83 | 135 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 84 | 137 |
| 25:00.0 | 2,261 | 2:12.6 | 150 | 815 | 84 | 142 |
| 26:59.3 | 892 | 2:13.7 | 146 | 803 | 83 | 143 |
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Workout Graph
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