Sean Helsby 25:09 SkiErg
5,512
Meters
25:09.5
Time
2:16.9
Pace
321
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 42 |
| Stroke Count | 1078 |
| Drag Factor | 61 |
April 07, 2025 12:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.5 | 5,512 | 2:16.9 | 136 | 769 | 42 | 134 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 42 | 123 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 43 | 131 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 43 | 134 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 43 | 138 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 43 | 141 |
| 25:09.5 | 35 | 2:15.7 | 140 | 781 | 32 | 141 |
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Workout Graph
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