Sean Helsby 515m row
515
Meters
1:51.4
Time
1:48.1
Pace
40
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 102 |
April 03, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 515 | 1:48.1 | 277 | 1252 | 31 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 34 |
| 0:41.0 | 400 | 1:42.5 | 325 | 1418 | 34 |
| 0:26.1 | 515 | 1:53.4 | 240 | 1124 | 25 |
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Workout Graph
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