Sean Helsby 4:06 row
1,021
Meters
4:06.3
Time
2:00.6
Pace
67
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 102 |
April 03, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,021 | 2:00.6 | 199 | 986 | 29 |
| 4:06.3 | 1,021 | 2:00.6 | 199 | 986 | 29 |
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Workout Graph
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