Sean Helsby 4:02 row
1,024
Meters
4:02.6
Time
1:58.4
Pace
69
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 92 |
April 01, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,024 | 1:58.4 | 211 | 1024 | 30 | 161 |
| 4:02.6 | 1,025 | 1:58.3 | 211 | 1026 | 30 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.