Linda Macchia 27:12 row
5,008
Meters
27:12.6
Time
2:42.9
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 752 |
| Drag Factor | 119 |
December 29, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.6 | 5,008 | 2:42.9 | 81 | 578 | 27 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 25 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 29 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 28 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 28 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 28 |
| 27:12.6 | 440 | 2:30.6 | 102 | 652 | 29 |
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Workout Graph
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