Linda Macchia 24:40 row
5,054
Meters
24:40.9
Time
2:26.5
Pace
280
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 133 |
October 18, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.9 | 5,054 | 2:26.5 | 111 | 683 | 26 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 24:40.9 | 1,008 | 2:19.3 | 129 | 745 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.