Linda Macchia 25:04 row
5,099
Meters
25:04.2
Time
2:27.4
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 132 |
February 06, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.2 | 5,099 | 2:27.4 | 109 | 675 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 25:04.2 | 11 | 3:10.9 | 50 | 473 |
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Workout Graph
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