Linda Macchia 28:19 row
5,015
Meters
28:19.1
Time
2:49.4
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 121 |
October 04, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.1 | 5,015 | 2:49.4 | 72 | 547 | 22 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 22 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 22 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 23 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 23 |
| 28:19.1 | 590 | 2:48.7 | 73 | 550 | 22 |
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Workout Graph
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