Linda Macchia 1:15:05 row
13,466
Meters
1:15:05.5
Time
2:47.2
Pace
690
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 1775 |
| Drag Factor | 132 |
September 24, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:05.5 | 13,466 | 2:47.2 | 75 | 557 | 23 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 24 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 23 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 23 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 23 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 22 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 25 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 45:00.0 | 904 | 2:45.9 | 77 | 563 | 23 |
| 50:00.0 | 924 | 2:42.3 | 82 | 581 | 26 |
| 55:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 1:00:00.0 | 895 | 2:47.5 | 74 | 555 | 24 |
| 1:05:00.0 | 909 | 2:45.0 | 78 | 568 | 23 |
| 1:10:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 1:15:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 1:15:05.5 | 11 | 4:10.0 | 22 | 377 |
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Workout Graph
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