Linda Macchia 18:14 row
3,558
Meters
18:14.5
Time
2:33.8
Pace
189
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 114 |
August 28, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.5 | 3,558 | 2:33.8 | 96 | 631 | 25 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 28 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 25 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 24 |
| 18:14.5 | 639 | 2:32.1 | 99 | 641 | 23 |
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