Linda Macchia 17:38 row
2,941
Meters
17:38.9
Time
3:00.0
Pace
147
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 100 |
July 14, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.9 | 2,941 | 3:00.0 | 60 | 506 | 22 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 23 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 23 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 21 |
| 17:38.9 | 503 | 2:37.9 | 89 | 605 | 24 |
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Workout Graph
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