Linda Macchia 28:14 row
5,011
Meters
28:14.0
Time
2:49.0
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
| Drag Factor | 133 |
April 28, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.0 | 5,011 | 2:49.0 | 72 | 549 | 27 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 27 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 27 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 27 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 28 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 27 |
| 28:14.0 | 593 | 2:43.5 | 80 | 575 | 28 |
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Workout Graph
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