Kamal sarin 2:29:17 row
16,675
Meters
2:29:17.2
Time
4:28.5
Pace
888
Calories
98
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 22 |
| Stroke Count | 3442 |
| Drag Factor | 101 |
February 28, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29:17.2 | 16,675 | 4:28.5 | 18 | 362 | 22 | 98 |
| 20:00.0 | 2,295 | 4:21.4 | 20 | 367 | 22 | 94 |
| 40:00.0 | 2,274 | 4:23.8 | 19 | 365 | 22 | 96 |
| 1:00:00.0 | 2,207 | 4:31.8 | 17 | 359 | 22 | 98 |
| 1:20:00.0 | 2,269 | 4:24.4 | 19 | 365 | 23 | 96 |
| 1:40:00.0 | 2,236 | 4:28.3 | 18 | 362 | 24 | 99 |
| 2:00:00.0 | 2,305 | 4:20.3 | 20 | 368 | 23 | 95 |
| 2:20:00.0 | 2,117 | 4:43.4 | 15 | 352 | 23 | 103 |
| 2:29:17.2 | 972 | 4:46.6 | 15 | 351 | 23 | 103 |
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Workout Graph
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