Kamal sarin 1:05:56 BikeErg
21,455
Meters
1:05:56.2
Time
3:04.3
Pace
540
Calories
70
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 45 |
| Revolution Count | 3020 |
| Power/kg | 0.95 |
| Drag Factor | 122 |
December 03, 2024 21:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:56.2 | 21,455 | 3:04.3 | 56 | 492 | 45 | 70 |
| 10:00.0 | 3,153 | 3:10.2 | 51 | 474 | 44 | 66 |
| 20:00.0 | 3,767 | 2:39.2 | 87 | 598 | 53 | 55 |
| 30:00.0 | 3,106 | 3:13.1 | 49 | 467 | 43 | 72 |
| 40:00.0 | 3,329 | 3:00.2 | 60 | 505 | 47 | 77 |
| 50:00.0 | 3,152 | 3:10.3 | 51 | 474 | 44 | 67 |
| 1:00:00.0 | 3,120 | 3:12.3 | 49 | 469 | 44 | 76 |
| 1:05:56.1 | 1,828 | 3:14.8 | 47 | 462 | 43 | 79 |
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Workout Graph
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