Kamal sarin 1:13:02 SkiErg
8,185
Meters
1:13:02.3
Time
4:27.7
Pace
434
Calories
99
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 35 |
| Stroke Count | 2636 |
| Drag Factor | 60 |
October 22, 2024 20:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:02.3 | 8,185 | 4:27.7 | 18 | 362 | 35 | 99 |
| 10:00.0 | 1,164 | 4:17.7 | 20 | 370 | 36 | 115 |
| 20:00.0 | 1,145 | 4:22.0 | 19 | 366 | 36 | 108 |
| 30:00.0 | 1,119 | 4:28.0 | 18 | 362 | 36 | 106 |
| 40:00.0 | 1,106 | 4:31.2 | 18 | 360 | 36 | 110 |
| 50:00.0 | 1,186 | 4:12.9 | 22 | 374 | 36 | 108 |
| 1:00:00.0 | 1,160 | 4:18.6 | 20 | 369 | 35 | 49 |
| 1:10:00.0 | 1,016 | 4:55.2 | 14 | 346 | 37 | 101 |
| 1:13:02.3 | 290 | 5:14.3 | 11 | 338 | 35 | 99 |
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Workout Graph
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