Kamal sarin 1:00:04 SkiErg
6,703
Meters
1:00:04.6
Time
4:28.8
Pace
358
Calories
107
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 34 |
| Stroke Count | 2073 |
| Drag Factor | 88 |
October 08, 2024 20:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 6,703 | 4:28.8 | 18 | 361 | 34 | 107 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 35 | 100 |
| 10:00.0 | 552 | 4:31.7 | 17 | 360 | 36 | 98 |
| 15:00.0 | 557 | 4:29.2 | 18 | 361 | 36 | 102 |
| 20:00.0 | 554 | 4:30.7 | 18 | 360 | 35 | 106 |
| 25:00.0 | 547 | 4:34.2 | 17 | 358 | 35 | 101 |
| 30:00.0 | 566 | 4:25.0 | 19 | 364 | 34 | 98 |
| 35:00.0 | 499 | 5:00.6 | 13 | 344 | 33 | 98 |
| 40:00.0 | 516 | 4:50.6 | 14 | 349 | 36 | 102 |
| 45:00.0 | 631 | 3:57.7 | 26 | 389 | 34 | 141 |
| 50:00.0 | 547 | 4:34.2 | 17 | 358 | 34 | 103 |
| 55:00.0 | 509 | 4:54.6 | 14 | 347 | 34 | 132 |
| 1:00:00.0 | 667 | 3:44.8 | 31 | 405 | 32 | 105 |
| 1:00:04.5 | 2 | 18:45.0 | 0 | 300 | 0 | 104 |
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Workout Graph
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