Kamal sarin 3:54:37 BikeErg
70,138
Meters
3:54:37.5
Time
3:20.7
Pace
1740
Calories
74
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 44 |
| Revolution Count | 10520 |
| Power/kg | 0.73 |
| Drag Factor | 100 |
April 17, 2024 20:15:48
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:54:37.5 | 70,138 | 3:20.7 | 43 | 448 | 44 | 74 |
| 20:00.0 | 5,986 | 3:20.4 | 43 | 449 | 44 | 56 |
| 40:00.0 | 6,427 | 3:06.7 | 54 | 485 | 48 | 56 |
| 1:00:00.0 | 6,120 | 3:16.0 | 46 | 459 | 45 | 92 |
| 1:20:00.0 | 5,946 | 3:21.8 | 43 | 446 | 44 | 50 |
| 1:40:00.0 | 6,163 | 3:14.7 | 47 | 463 | 46 | 86 |
| 2:00:00.0 | 5,822 | 3:26.1 | 40 | 437 | 43 | 67 |
| 2:20:00.0 | 5,991 | 3:20.3 | 44 | 449 | 44 | 87 |
| 2:40:00.0 | 5,599 | 3:34.3 | 36 | 422 | 42 | 82 |
| 3:00:00.0 | 5,723 | 3:29.6 | 38 | 430 | 43 | 69 |
| 3:20:00.0 | 6,363 | 3:08.5 | 52 | 479 | 47 | 86 |
| 3:40:00.0 | 5,669 | 3:31.6 | 37 | 427 | 42 | 71 |
| 3:54:37.5 | 4,332 | 3:22.5 | 42 | 444 | 45 | 95 |
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Workout Graph
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