Kamal sarin 1:01:25 SkiErg
6,824
Meters
1:01:25.6
Time
4:30.0
Pace
365
Calories
107
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 35 |
| Stroke Count | 2215 |
| Drag Factor | 59 |
April 16, 2024 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:25.6 | 6,824 | 4:30.0 | 18 | 361 | 35 | 107 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 34 | 104 |
| 10:00.0 | 562 | 4:26.9 | 18 | 363 | 35 | 111 |
| 15:00.0 | 559 | 4:28.3 | 18 | 362 | 36 | 100 |
| 20:00.0 | 538 | 4:38.8 | 16 | 355 | 36 | 107 |
| 25:00.0 | 600 | 4:10.0 | 22 | 377 | 35 | 115 |
| 30:00.0 | 566 | 4:25.0 | 19 | 364 | 35 | 125 |
| 35:00.0 | 518 | 4:49.5 | 14 | 349 | 36 | 103 |
| 40:00.0 | 540 | 4:37.7 | 16 | 356 | 37 | 101 |
| 45:00.0 | 559 | 4:28.3 | 18 | 362 | 37 | 107 |
| 50:00.0 | 567 | 4:24.5 | 19 | 365 | 37 | 107 |
| 55:00.0 | 551 | 4:32.2 | 17 | 359 | 36 | 119 |
| 1:00:00.0 | 564 | 4:25.9 | 19 | 364 | 37 | 99 |
| 1:01:25.5 | 148 | 4:48.8 | 15 | 349 | 35 | 101 |
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Workout Graph
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