Kamal sarin 2:01:30 SkiErg
13,435
Meters
2:01:30.8
Time
4:31.3
Pace
718
Calories
119
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 33 |
| Stroke Count | 4077 |
| Drag Factor | 128 |
September 21, 2023 21:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:30.8 | 13,435 | 4:31.3 | 18 | 360 | 33 | 119 |
| 10:00.0 | 1,178 | 4:14.6 | 21 | 372 | 33 | 137 |
| 20:00.0 | 1,156 | 4:19.5 | 20 | 368 | 31 | 137 |
| 30:00.0 | 1,162 | 4:18.1 | 20 | 369 | 33 | 144 |
| 40:00.0 | 1,173 | 4:15.7 | 21 | 372 | 33 | 133 |
| 50:00.0 | 1,131 | 4:25.2 | 19 | 364 | 34 | 106 |
| 1:00:00.0 | 1,201 | 4:09.7 | 22 | 377 | 33 | 105 |
| 1:10:00.0 | 1,110 | 4:30.2 | 18 | 361 | 33 | 103 |
| 1:20:00.0 | 1,060 | 4:43.0 | 15 | 353 | 34 | 129 |
| 1:30:00.0 | 1,046 | 4:46.8 | 15 | 351 | 34 | 136 |
| 1:40:00.0 | 1,114 | 4:29.2 | 18 | 361 | 35 | 139 |
| 1:50:00.0 | 964 | 5:11.2 | 12 | 339 | 34 | 112 |
| 2:00:00.0 | 988 | 5:03.6 | 13 | 343 | 34 | 87 |
| 2:01:30.8 | 152 | 4:58.6 | 13 | 345 | 32 | 90 |
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Workout Graph
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