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Kamal sarin 3:05:03 SkiErg

20,673

Meters

3:05:03.0

Time

4:28.5

Pace

1012

Calories

Average Watts18
Calories Per Hour362
Stroke Rate33
Stroke Count6385
Drag Factor85

June 29, 2023 16:07:13

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05:03.0 20,673 4:28.5 18 362 33
5:00.0 562 4:26.9 18 363 33 104
10:00.0 559 4:28.3 18 362 34 108
15:00.0 543 4:36.2 17 357 35 99
20:00.0 517 4:50.1 14 349 35 108
25:00.0 588 4:15.1 21 372 35 114
30:00.0 549 4:33.2 17 359 35 130
35:00.0 548 4:33.7 17 358 34 129
40:00.0 541 4:37.2 16 356 35 131
45:00.0 580 4:18.6 20 369 34 127
50:00.0 537 4:39.3 16 355 34 117
55:00.0 572 4:22.2 19 366 35 112
1:00:00.0 575 4:20.8 20 367 35 136
1:05:00.0 566 4:25.0 19 364 33 114
1:10:00.0 534 4:40.8 16 354 34 96
1:15:00.0 590 4:14.2 21 373 35 128
1:20:00.0 596 4:11.6 22 375 35 123
1:25:00.0 600 4:10.0 22 377 35 130
1:30:00.0 570 4:23.1 19 366 34 117
1:35:00.0 522 4:47.3 15 350 32 134
1:40:00.0 558 4:28.8 18 362 35 136
1:45:00.0 590 4:14.2 21 373 35 131
1:50:00.0 630 3:58.0 26 389 34 130
1:55:00.0 530 4:43.0 15 353 34 144
2:00:00.0 554 4:30.7 18 360 35 141
2:05:00.0 534 4:40.8 16 354 34 106
2:10:00.0 552 4:31.7 17 360 33 109
2:15:00.0 554 4:30.7 18 360 35 108
2:20:00.0 585 4:16.4 21 371 35 117
2:25:00.0 580 4:18.6 20 369 35 109
2:30:00.0 543 4:36.2 17 357 35
2:35:00.0 546 4:34.7 17 358 36
2:40:00.0 528 4:44.0 15 352 35
2:45:00.0 552 4:31.7 17 360 35
2:45:03.0 548 0:02.7 17066165 58735213 34

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Workout Graph

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