Kamal sarin 2:10:37 row
14,429
Meters
2:10:37.1
Time
4:31.5
Pace
770
Calories
93
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 21 |
| Stroke Count | 2890 |
| Drag Factor | 112 |
June 12, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:37.1 | 14,429 | 4:31.5 | 17 | 360 | 21 | 93 |
| 20:00.0 | 2,269 | 4:24.4 | 19 | 365 | 21 | 91 |
| 40:00.0 | 2,216 | 4:30.7 | 18 | 360 | 21 | 88 |
| 1:00:00.0 | 2,157 | 4:38.1 | 16 | 355 | 21 | 119 |
| 1:20:00.0 | 2,186 | 4:34.4 | 17 | 358 | 21 | 89 |
| 1:40:00.0 | 2,096 | 4:46.2 | 15 | 351 | 22 | 83 |
| 2:00:00.0 | 2,295 | 4:21.4 | 20 | 367 | 23 | 89 |
| 2:10:37.1 | 1,207 | 4:23.9 | 19 | 365 | 21 | 94 |
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Workout Graph
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