Kamal sarin 55:29 BikeErg
17,896
Meters
55:29.2
Time
3:06.0
Pace
444
Calories
40
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 47 |
| Revolution Count | 2660 |
| Power/kg | 0.92 |
| Drag Factor | 104 |
June 09, 2023 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:29.2 | 17,896 | 3:06.0 | 54 | 487 | 47 | 40 |
| 5:00.0 | 1,444 | 3:27.7 | 39 | 434 | 43 | 70 |
| 10:00.0 | 1,659 | 3:00.8 | 59 | 503 | 49 | 63 |
| 15:00.0 | 1,703 | 2:56.1 | 64 | 520 | 51 | 104 |
| 20:00.0 | 1,548 | 3:13.7 | 48 | 465 | 46 | 76 |
| 25:00.0 | 1,625 | 3:04.6 | 56 | 491 | 48 | 52 |
| 30:00.0 | 1,652 | 3:01.5 | 58 | 501 | 49 | 65 |
| 35:00.0 | 1,712 | 2:55.2 | 65 | 523 | 51 | 50 |
| 40:00.0 | 1,510 | 3:18.6 | 45 | 453 | 45 | |
| 45:00.0 | 1,533 | 3:15.6 | 47 | 460 | 45 | |
| 50:00.0 | 1,689 | 2:57.6 | 62 | 514 | 50 | |
| 55:00.0 | 1,684 | 2:58.1 | 62 | 513 | 50 | |
| 55:29.1 | 135 | 3:35.5 | 35 | 420 | 44 |
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Workout Graph
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