Kamal sarin 42:36 SkiErg
4,981
Meters
42:36.9
Time
4:16.6
Pace
260
Calories
115
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 33 |
| Stroke Count | 1425 |
| Drag Factor | 85 |
April 16, 2023 14:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.9 | 4,981 | 4:16.6 | 21 | 371 | 33 | 115 |
| 5:00.0 | 565 | 4:25.4 | 19 | 364 | 33 | 154 |
| 10:00.0 | 561 | 4:27.3 | 18 | 363 | 34 | 106 |
| 15:00.0 | 564 | 4:25.9 | 19 | 364 | 35 | 105 |
| 20:00.0 | 591 | 4:13.8 | 21 | 373 | 34 | 106 |
| 25:00.0 | 589 | 4:14.6 | 21 | 372 | 32 | 137 |
| 30:00.0 | 611 | 4:05.4 | 24 | 381 | 34 | 104 |
| 35:00.0 | 569 | 4:23.6 | 19 | 365 | 33 | 110 |
| 40:00.0 | 616 | 4:03.5 | 24 | 383 | 34 | 109 |
| 42:36.9 | 316 | 4:08.2 | 23 | 378 | 33 | 107 |
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Workout Graph
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