Kamal sarin 42:24 SkiErg
4,926
Meters
42:24.3
Time
4:18.2
Pace
257
Calories
109
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 32 |
| Stroke Count | 1388 |
| Drag Factor | 85 |
April 16, 2023 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.3 | 4,926 | 4:18.2 | 20 | 369 | 32 | 109 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 35 | 101 |
| 10:00.0 | 586 | 4:15.9 | 21 | 371 | 33 | 98 |
| 15:00.0 | 550 | 4:32.7 | 17 | 359 | 34 | 104 |
| 20:00.0 | 581 | 4:18.1 | 20 | 369 | 34 | 104 |
| 25:00.0 | 556 | 4:29.7 | 18 | 361 | 34 | 103 |
| 30:00.0 | 584 | 4:16.8 | 21 | 371 | 32 | 113 |
| 35:00.0 | 591 | 4:13.8 | 21 | 373 | 30 | 108 |
| 40:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 116 |
| 42:24.3 | 315 | 3:49.0 | 29 | 400 | 30 | 137 |
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Workout Graph
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