Kamal sarin 4:53:38 BikeErg
100,001
Meters
4:53:38.3
Time
2:56.1
Pace
2523
Calories
73
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 57 |
| Revolution Count | 16884 |
| Power/kg | 1.08 |
| Drag Factor | 71 |
April 14, 2023 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:53:38.3 | 100,001 | 2:56.1 | 64 | 520 | 57 | 73 |
| 40:00.0 | 13,660 | 2:55.6 | 65 | 522 | 58 | 67 |
| 1:20:00.0 | 13,242 | 3:01.2 | 59 | 502 | 56 | 75 |
| 2:00:00.0 | 13,456 | 2:58.3 | 62 | 512 | 57 | 73 |
| 2:40:00.0 | 13,655 | 2:55.7 | 64 | 521 | 57 | 72 |
| 3:20:00.0 | 13,392 | 2:59.2 | 61 | 509 | 56 | 67 |
| 4:00:00.0 | 13,974 | 2:51.7 | 69 | 537 | 58 | 78 |
| 4:40:00.0 | 14,084 | 2:50.4 | 71 | 543 | 59 | 84 |
| 4:53:38.2 | 4,538 | 3:00.2 | 60 | 505 | 57 | 74 |
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Workout Graph
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