Kamal sarin 45:10 BikeErg
16,045
Meters
45:10.2
Time
2:48.9
Pace
409
Calories
62
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 49 |
| Revolution Count | 2249 |
| Power/kg | 1.24 |
| Drag Factor | 123 |
February 08, 2023 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:10.2 | 16,045 | 2:48.9 | 73 | 549 | 49 | 62 |
| 5:00.0 | 1,747 | 2:51.7 | 69 | 537 | 49 | 50 |
| 10:00.0 | 1,785 | 2:48.0 | 74 | 553 | 50 | 61 |
| 15:00.0 | 1,798 | 2:46.8 | 75 | 559 | 50 | 64 |
| 20:00.0 | 1,777 | 2:48.8 | 73 | 550 | 50 | 49 |
| 25:00.0 | 1,761 | 2:50.3 | 71 | 543 | 49 | 47 |
| 30:00.0 | 1,760 | 2:50.4 | 71 | 543 | 49 | 77 |
| 35:00.0 | 1,780 | 2:48.5 | 73 | 551 | 50 | |
| 40:00.0 | 1,797 | 2:46.9 | 75 | 558 | 50 | 67 |
| 45:00.0 | 1,798 | 2:46.8 | 75 | 559 | 50 | 104 |
| 45:10.1 | 43 | 3:54.8 | 27 | 392 | 44 | 104 |
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Workout Graph
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