Kamal sarin 11:47 row
1,516
Meters
11:47.7
Time
3:53.4
Pace
76
Calories
89
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 151 |
January 26, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.7 | 1,516 | 3:53.4 | 28 | 394 | 21 | 89 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 23 | 100 |
| 10:00.0 | 632 | 3:57.3 | 26 | 390 | 21 | 78 |
| 11:47.7 | 221 | 4:03.6 | 24 | 383 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.