Kamal sarin 1:00:20 BikeErg
21,592
Meters
1:00:20.9
Time
2:47.6
Pace
554
Calories
94
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 60 |
| Power/kg | 1.25 |
| Drag Factor | 70 |
September 12, 2022 21:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:20.9 | 21,592 | 2:47.6 | 74 | 555 | 60 | 94 |
| 5:00.0 | 1,582 | 3:09.6 | 51 | 476 | 53 | 79 |
| 10:00.0 | 1,747 | 2:51.7 | 69 | 537 | 59 | 101 |
| 15:00.0 | 1,804 | 2:46.2 | 76 | 561 | 61 | 118 |
| 20:00.0 | 1,793 | 2:47.3 | 75 | 557 | 61 | 114 |
| 25:00.0 | 1,815 | 2:45.2 | 78 | 566 | 61 | 79 |
| 30:00.0 | 1,860 | 2:41.2 | 83 | 587 | 63 | 104 |
| 35:00.0 | 1,815 | 2:45.2 | 78 | 566 | 61 | 103 |
| 40:00.0 | 1,665 | 3:00.1 | 60 | 505 | 56 | 73 |
| 45:00.0 | 1,850 | 2:42.1 | 82 | 582 | 63 | 107 |
| 50:00.0 | 1,865 | 2:40.8 | 84 | 589 | 63 | 117 |
| 55:00.0 | 1,838 | 2:43.2 | 80 | 577 | 62 | 103 |
| 1:00:00.0 | 1,850 | 2:42.1 | 82 | 582 | 63 | 72 |
| 1:00:20.9 | 108 | 3:13.5 | 48 | 466 | 54 | 62 |