Kamal sarin 2:38:29 row
19,835
Meters
2:38:29.7
Time
3:59.7
Pace
1009
Calories
91
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 21 |
Stroke Count | 3347 |
Drag Factor | 138 |
March 19, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:38:29.7 | 19,835 | 3:59.7 | 25 | 387 | 21 | 91 |
5:00.0 | 628 | 3:58.8 | 26 | 388 | 22 | 79 |
10:00.0 | 686 | 3:38.6 | 33 | 415 | 23 | 108 |
15:00.0 | 666 | 3:45.2 | 31 | 405 | 22 | 87 |
20:00.0 | 659 | 3:47.6 | 30 | 402 | 22 | 83 |
25:00.0 | 652 | 3:50.0 | 29 | 398 | 22 | 86 |
30:00.0 | 664 | 3:45.9 | 30 | 404 | 22 | 103 |
35:00.0 | 651 | 3:50.4 | 29 | 398 | 22 | 102 |
40:00.0 | 636 | 3:55.8 | 27 | 391 | 22 | 112 |
45:00.0 | 620 | 4:01.9 | 25 | 385 | 21 | 109 |
50:00.0 | 638 | 3:55.1 | 27 | 392 | 21 | 78 |
55:00.0 | 634 | 3:56.5 | 26 | 390 | 21 | 77 |
1:00:00.0 | 651 | 3:50.4 | 29 | 398 | 20 | 83 |
1:05:00.0 | 637 | 3:55.4 | 27 | 392 | 21 | 80 |
1:10:00.0 | 617 | 4:03.1 | 24 | 383 | 19 | |
1:15:00.0 | 608 | 4:06.7 | 23 | 380 | 21 | |
1:20:00.0 | 607 | 4:07.1 | 23 | 379 | 21 | |
1:25:00.0 | 613 | 4:04.6 | 24 | 382 | 20 | |
1:30:00.0 | 628 | 3:58.8 | 26 | 388 | 21 | |
1:35:00.0 | 604 | 4:08.3 | 23 | 378 | 20 | |
1:40:00.0 | 616 | 4:03.5 | 24 | 383 | 20 | |
1:45:00.0 | 614 | 4:04.2 | 24 | 382 | 21 | |
1:50:00.0 | 606 | 4:07.5 | 23 | 379 | 21 | |
1:55:00.0 | 622 | 4:01.1 | 25 | 385 | 20 | |
2:00:00.0 | 619 | 4:02.3 | 25 | 384 | 20 | |
2:05:00.0 | 618 | 4:02.7 | 24 | 384 | 21 | |
2:10:00.0 | 605 | 4:07.9 | 23 | 379 | 23 | |
2:15:00.0 | 554 | 4:30.7 | 18 | 360 | 22 | |
2:20:00.0 | 615 | 4:03.9 | 24 | 383 | 22 | |
2:25:00.0 | 621 | 4:01.5 | 25 | 385 | 21 | |
2:30:00.0 | 608 | 4:06.7 | 23 | 380 | 21 | |
2:35:00.0 | 620 | 4:01.9 | 25 | 385 | 20 | |
2:38:29.0 | 419 | 4:09.4 | 23 | 377 | 21 |
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Workout Graph

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