Kamal sarin 1:00:50 row
8,630
Meters
1:00:50.3
Time
3:31.4
Pace
426
Calories
82
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 157 |
December 31, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:50.3 | 8,630 | 3:31.4 | 37 | 427 | 24 | 82 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 24 | 103 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 25 | 96 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 25 | 81 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 25 | 75 |
| 25:00.0 | 708 | 3:31.8 | 37 | 426 | 25 | 89 |
| 30:00.0 | 717 | 3:29.2 | 38 | 431 | 25 | 86 |
| 35:00.0 | 704 | 3:33.0 | 36 | 424 | 24 | 74 |
| 40:00.0 | 672 | 3:43.2 | 31 | 408 | 24 | 83 |
| 45:00.0 | 673 | 3:42.8 | 32 | 408 | 25 | 78 |
| 50:00.0 | 717 | 3:29.2 | 38 | 431 | 25 | 81 |
| 55:00.0 | 714 | 3:30.0 | 38 | 429 | 25 | 75 |
| 1:00:00.0 | 733 | 3:24.6 | 41 | 440 | 24 | 76 |
| 1:00:50.0 | 112 | 3:43.2 | 31 | 408 | 22 | 74 |
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Workout Graph
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