Kamal sarin 1:34:54 row
12,062
Meters
1:34:54.3
Time
3:56.0
Pace
611
Calories
76
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 24 |
| Stroke Count | 2241 |
| Drag Factor | 121 |
October 19, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:54.3 | 12,062 | 3:56.0 | 27 | 391 | 24 | 76 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 23 | 122 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 25 | 82 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 24 | 91 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 24 | 80 |
| 25:00.0 | 650 | 3:50.7 | 28 | 398 | 24 | 48 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 24 | 48 |
| 35:00.0 | 642 | 3:53.6 | 27 | 394 | 24 | 46 |
| 40:00.0 | 641 | 3:54.0 | 27 | 394 | 24 | 49 |
| 45:00.0 | 620 | 4:01.9 | 25 | 385 | 24 | 77 |
| 50:00.0 | 605 | 4:07.9 | 23 | 379 | 23 | 69 |
| 55:00.0 | 617 | 4:03.1 | 24 | 383 | 23 | 82 |
| 1:00:00.0 | 624 | 4:00.3 | 25 | 386 | 24 | 77 |
| 1:05:00.0 | 597 | 4:11.2 | 22 | 375 | 23 | 73 |
| 1:10:00.0 | 604 | 4:08.3 | 23 | 378 | 24 | 80 |
| 1:15:00.0 | 589 | 4:14.6 | 21 | 372 | 23 | 93 |
| 1:20:00.0 | 641 | 3:54.0 | 27 | 394 | 24 | 79 |
| 1:25:00.0 | 608 | 4:06.7 | 23 | 380 | 23 | 80 |
| 1:30:00.0 | 631 | 3:57.7 | 26 | 389 | 23 | 82 |
| 1:34:54.0 | 645 | 3:47.9 | 30 | 401 | 23 | 80 |
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Workout Graph
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