Kamal sarin 47:00 row
6,466
Meters
47:00.2
Time
3:38.0
Pace
321
Calories
93
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 105 |
August 17, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.2 | 6,466 | 3:38.0 | 34 | 416 | 24 | 93 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 25 | 90 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 24 | 91 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 24 | 91 |
| 20:00.0 | 682 | 3:39.9 | 33 | 413 | 25 | 94 |
| 25:00.0 | 701 | 3:33.9 | 36 | 422 | 25 | 92 |
| 30:00.0 | 702 | 3:33.6 | 36 | 423 | 26 | 95 |
| 35:00.0 | 691 | 3:37.0 | 34 | 417 | 24 | 93 |
| 40:00.0 | 700 | 3:34.2 | 36 | 422 | 24 | 91 |
| 45:00.0 | 692 | 3:36.7 | 34 | 418 | 23 | 95 |
| 47:00.0 | 289 | 3:27.6 | 39 | 434 | 23 | 97 |
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Workout Graph
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