Kamal sarin 46:29 row
6,466
Meters
46:29.1
Time
3:35.6
Pace
320
Calories
94
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 107 |
August 17, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.1 | 6,466 | 3:35.6 | 35 | 420 | 25 | 94 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 25 | 84 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 25 | 93 |
| 15:00.0 | 708 | 3:31.8 | 37 | 426 | 25 | 109 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 24 | 89 |
| 25:00.0 | 692 | 3:36.7 | 34 | 418 | 24 | 94 |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 24 | 91 |
| 35:00.0 | 684 | 3:39.2 | 33 | 414 | 24 | 93 |
| 40:00.0 | 691 | 3:37.0 | 34 | 417 | 24 | 91 |
| 45:00.0 | 699 | 3:34.5 | 35 | 421 | 25 | 98 |
| 46:29.0 | 216 | 3:26.0 | 40 | 437 | 25 | 99 |
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Workout Graph
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