Kamal sarin 48:47 SkiErg
7,019
Meters
48:47.7
Time
3:28.5
Pace
347
Calories
107
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 35 |
| Stroke Count | 1709 |
| Drag Factor | 63 |
July 05, 2021 20:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.7 | 7,019 | 3:28.5 | 39 | 432 | 35 | 107 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 105 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 35 | 132 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 35 | 103 |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 35 | 101 |
| 25:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 103 |
| 30:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 104 |
| 35:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 104 |
| 40:00.0 | 698 | 3:34.8 | 35 | 421 | 34 | 108 |
| 45:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 105 |
| 48:47.0 | 537 | 3:31.3 | 37 | 427 | 35 | 104 |
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Workout Graph
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