Kamal sarin 46:18 SkiErg
7,018
Meters
46:18.1
Time
3:17.9
Pace
346
Calories
107
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 35 |
| Stroke Count | 1654 |
| Drag Factor | 65 |
July 05, 2021 18:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.1 | 7,018 | 3:17.9 | 45 | 455 | 35 | 107 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 121 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 103 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 37 | 114 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 36 | 108 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 36 | 103 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 35 | 105 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 35 | 102 |
| 40:00.0 | 747 | 3:20.8 | 43 | 448 | 34 | 103 |
| 45:00.0 | 758 | 3:17.8 | 45 | 455 | 35 | 104 |
| 46:18.0 | 203 | 3:12.1 | 49 | 469 | 31 | 106 |
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Workout Graph
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