Kamal sarin 1:31:57 row
9,534
Meters
1:31:57.6
Time
4:49.3
Pace
540
Calories
98
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 21 |
| Stroke Count | 2001 |
| Drag Factor | 171 |
October 03, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:57.6 | 9,534 | 4:49.3 | 14 | 349 | 21 | 98 |
| 10:00.0 | 1,024 | 4:52.9 | 14 | 347 | 21 | 128 |
| 20:00.0 | 1,125 | 4:26.6 | 18 | 363 | 22 | 116 |
| 30:00.0 | 1,039 | 4:48.7 | 15 | 350 | 21 | 130 |
| 40:00.0 | 1,068 | 4:40.8 | 16 | 354 | 22 | 89 |
| 50:00.0 | 1,013 | 4:56.1 | 13 | 346 | 22 | 87 |
| 1:00:00.0 | 1,215 | 4:06.9 | 23 | 380 | 22 | 73 |
| 1:10:00.0 | 972 | 5:08.6 | 12 | 340 | 21 | 90 |
| 1:20:00.0 | 954 | 5:14.4 | 11 | 338 | 22 | 85 |
| 1:30:00.0 | 943 | 5:18.1 | 11 | 337 | 21 | 92 |
| 1:31:57.6 | 182 | 5:23.0 | 10 | 335 | 21 | 93 |
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Workout Graph
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