Kamal sarin 53:11 BikeErg
15,812
Meters
53:11.7
Time
3:21.8
Pace
393
Calories
116
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 40 |
| Revolution Count | 2138 |
| Power/kg | 0.73 |
| Drag Factor | 138 |
September 02, 2025 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:11.7 | 15,812 | 3:21.8 | 43 | 446 | 40 | 116 |
| 5:00.0 | 1,301 | 3:50.5 | 29 | 398 | 35 | 112 |
| 10:00.0 | 1,376 | 3:38.0 | 34 | 416 | 37 | 121 |
| 15:00.0 | 1,495 | 3:20.6 | 43 | 449 | 40 | 118 |
| 20:00.0 | 1,386 | 3:36.4 | 35 | 418 | 37 | 101 |
| 25:00.0 | 1,452 | 3:26.6 | 40 | 436 | 39 | 118 |
| 30:00.0 | 1,537 | 3:15.1 | 47 | 461 | 42 | 114 |
| 35:00.0 | 1,475 | 3:23.3 | 42 | 443 | 40 | 123 |
| 40:00.0 | 1,547 | 3:13.9 | 48 | 465 | 42 | 129 |
| 45:00.0 | 1,586 | 3:09.1 | 52 | 477 | 43 | 111 |
| 50:00.0 | 1,670 | 2:59.6 | 60 | 507 | 45 | 116 |
| 53:11.6 | 987 | 3:14.1 | 48 | 464 | 42 | 119 |
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Workout Graph
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