Kamal sarin 4:26 row
356
Meters
4:26.4
Time
6:14.1
Pace
24
Calories
94
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 14 |
| Stroke Count | 62 |
| Drag Factor | 92 |
August 01, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 356 | 6:14.1 | 7 | 322 | 14 | 94 |
| 4:26.4 | 357 | 6:13.1 | 7 | 323 | 14 | 94 |
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Workout Graph
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