Kamal sarin 1:02:39 row
6,475
Meters
1:02:39.4
Time
4:50.3
Pace
359
Calories
118
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 22 |
| Stroke Count | 1395 |
| Drag Factor | 169 |
June 28, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:39.4 | 6,475 | 4:50.3 | 14 | 349 | 22 | 118 |
| 5:00.0 | 519 | 4:49.0 | 14 | 349 | 22 | 92 |
| 10:00.0 | 523 | 4:46.8 | 15 | 351 | 23 | 88 |
| 15:00.0 | 521 | 4:47.9 | 15 | 350 | 23 | 88 |
| 20:00.0 | 537 | 4:39.3 | 16 | 355 | 23 | 90 |
| 25:00.0 | 534 | 4:40.8 | 16 | 354 | 23 | 95 |
| 30:00.0 | 536 | 4:39.8 | 16 | 354 | 23 | 140 |
| 35:00.0 | 513 | 4:52.3 | 14 | 348 | 21 | 137 |
| 40:00.0 | 514 | 4:51.8 | 14 | 348 | 23 | 140 |
| 45:00.0 | 520 | 4:48.4 | 15 | 350 | 22 | 132 |
| 50:00.0 | 503 | 4:58.2 | 13 | 345 | 22 | 136 |
| 55:00.0 | 505 | 4:57.0 | 13 | 345 | 22 | 132 |
| 1:00:00.0 | 495 | 5:03.0 | 13 | 343 | 22 | 137 |
| 1:02:39.4 | 256 | 5:11.3 | 12 | 339 | 22 | 131 |
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Workout Graph
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