Kamal sarin 37:34 row
5,575
Meters
37:34.7
Time
3:22.2
Pace
278
Calories
152
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 173 |
June 28, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.7 | 5,575 | 3:22.2 | 42 | 445 | 22 | 152 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 24 | 155 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 23 | 143 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 24 | 164 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 24 | 169 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 24 | 158 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 22 | 152 |
| 35:00.0 | 676 | 3:41.8 | 32 | 410 | 22 | 146 |
| 37:34.6 | 292 | 4:24.7 | 19 | 364 | 20 | 135 |
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Workout Graph
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