Kamal sarin 35:38 row
5,218
Meters
35:38.2
Time
3:24.8
Pace
257
Calories
103
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 174 |
June 28, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.2 | 5,218 | 3:24.8 | 41 | 440 | 21 | 103 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 21 | 123 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 20 | 132 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 22 | 140 |
| 20:00.0 | 721 | 3:28.0 | 39 | 433 | 21 | 143 |
| 25:00.0 | 702 | 3:33.6 | 36 | 423 | 22 | 145 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 25 | 141 |
| 35:00.0 | 736 | 3:23.8 | 41 | 442 | 23 | |
| 35:38.1 | 77 | 4:07.4 | 23 | 379 | 21 |
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Workout Graph
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