Kamal sarin 31:33 row
5,032
Meters
31:33.6
Time
3:08.1
Pace
156
Calories
153
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 175 |
June 14, 2025 06:54:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.6 | 5,032 | 3:08.1 | 53 | 480 | 22 | 153 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 22 | 149 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 23 | 154 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 23 | 151 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.