Kamal sarin 1:04:28 row
10,029
Meters
1:04:28.7
Time
3:12.8
Pace
263
Calories
133
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 164 |
May 26, 2025 19:42:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:28.7 | 10,029 | 3:12.8 | 49 | 467 | 23 | 133 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 23 | 127 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 24 | 129 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 24 | 115 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 24 | 149 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 23 | 93 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 23 | 160 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 23 | 161 |
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Workout Graph
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