Kamal sarin 34:23 row
3,585
Meters
34:23.3
Time
4:47.7
Pace
197
Calories
136
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 101 |
May 16, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.3 | 3,585 | 4:47.7 | 15 | 350 | 21 | 136 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 22 | 116 |
| 10:00.0 | 542 | 4:36.7 | 17 | 356 | 21 | 134 |
| 15:00.0 | 532 | 4:41.9 | 16 | 353 | 22 | 153 |
| 20:00.0 | 522 | 4:47.3 | 15 | 350 | 21 | 126 |
| 25:00.0 | 497 | 5:01.8 | 13 | 343 | 21 | 143 |
| 30:00.0 | 509 | 4:54.6 | 14 | 347 | 22 | 148 |
| 34:23.3 | 439 | 4:59.8 | 13 | 344 | 21 | 138 |
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Workout Graph
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