Kamal sarin 1:04:04 SkiErg
6,071
Meters
1:04:04.7
Time
5:16.6
Pace
353
Calories
108
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 38 |
| Stroke Count | 2449 |
| Drag Factor | 78 |
April 29, 2025 22:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:04.7 | 6,071 | 5:16.6 | 11 | 337 | 38 | 108 |
| 5:00.0 | 453 | 5:31.1 | 10 | 333 | 35 | 109 |
| 10:00.0 | 497 | 5:01.8 | 13 | 343 | 39 | 103 |
| 15:00.0 | 488 | 5:07.3 | 12 | 341 | 38 | 126 |
| 20:00.0 | 486 | 5:08.6 | 12 | 340 | 39 | 130 |
| 25:00.0 | 454 | 5:30.3 | 10 | 333 | 39 | 113 |
| 30:00.0 | 499 | 5:00.6 | 13 | 344 | 40 | 117 |
| 35:00.0 | 450 | 5:33.3 | 9 | 332 | 37 | 93 |
| 40:00.0 | 491 | 5:05.4 | 12 | 342 | 38 | 97 |
| 45:00.0 | 507 | 4:55.8 | 14 | 346 | 39 | 97 |
| 50:00.0 | 460 | 5:26.0 | 10 | 334 | 38 | 92 |
| 55:00.0 | 453 | 5:31.1 | 10 | 333 | 39 | 101 |
| 1:00:00.0 | 470 | 5:19.1 | 11 | 337 | 39 | 113 |
| 1:04:04.6 | 364 | 5:35.9 | 9 | 331 | 38 | 113 |
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Workout Graph
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