Zvi Civins v2000m/5:00r...3 row
6,000
Meters
25:33.7
Time
2:07.8
Pace
372
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,020 |
| Overall Time | 35:33.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 118 |
January 23, 2024 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.7 | 6,000 | 2:07.8 | 168 | 876 | 20 | |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 845 | 19 | |
| r: 5:00 | 6 | |||||
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 21 | |
| r: 5:00 | 14 | |||||
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 23 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.